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Shalice Noel Diet

Your Questions Answered

by Shalice Noel

I compiled some of you MOST ASKED questions from family to fashion. Grab a cup of coffee and join in. If I missed something, comment below!

What liquid collagen do you take?

I take Biocell Life (2 T a day, one in the AM, one in the PM) and Trim (1 T in the PM) in chocolate. Select smart ship for $10 off!

What’s your Tula code?

Shalice15 for 15% off. I like the cleanser and new pumpkin scrub which smells amazing!

What’s your daily diet?

Here!

Where do you shop for high end bags?

I do a lot of research since it’s a large purchase. I use Real Real and Tradesy for used high end. I purchased my last bag at Harvey Nichols

How old are you?

I’m 37 1/2, almost 38 in December!

I can’t find your celery juice recipe on the blog? TY!

Here! It’s one of my most requested posts!

Your closet must be HUGE! Do you purge a lot and what is your secret to purging – resale?

I sell my stuff at crossroads, do giveaways, send some to friends and family, and on IG. It piles up fast so I have to stay on top of it!

Where do you keep all your kid’s stuff?

Baskets in the family room and Lego’s in our garage

Do your kids fight? is that a stupid question? And what is your favorite trick to averting the fights. I’m so over it.

I charge them $5, and I say, if you have nothing nice to say, don’t say it. Separation is key and sometimes I have them write down Proverbs 16:24 “Pleasant words are as a honeycomb, sweet to the soul, and health to the bones.”

What is your Tula code?

Shalice15, love the cleanser and pumpkin scrub!

What is the liquid collagen you take?

I take the liquid biocell life (2T a day) and trim (1 T a day) in chocolate flavor. Select save and ship for $10 off.

Favorite makeup concealer on repeat?

This one has a brush on it, I use Medium 1, and I use my ring finger to blend.

New mom here, what are some pro-tips that helped you in the early years?

Lower your expectations for yourself, hubby and baby. Give yourself grace, hire a lactation consultant (if nursing) and eat lots of soup. Crazy enough, you’ll miss this season!

What’s the lipstick you always wear?

87% of the time, I wear this lipstick

What are some affordable fall finds I can add to my closet without breaking the bank? Hubby has put me on a budget!

Thanks for stopping by! my shop page is open 24/7, and below! Happy Friday eve!!

top and bottoms VARLEY :: ring NORDSTROM :: sneakers REEBOK :: camel coat SIMILAR 

The MOST requested topic has been DIET. While, I’m no expert, or dietician, Here’s what on my plate on an average day. I try and limit sugar and bread in my diet, although I believe in cheat days! Here’s a normal day minus birthday parties and taco Tuesday! Also, some key athletic apparel can not only motivate you to work out, but up your casual game. I show some of my favorites below. Don’t forget, a trench, a camel coat, and fun sneakers finish the look. So, without further adieu, here’s my everyday diet:

B : Pumpkin seed granola and almond milk (I buy the variety that is less than 7 grams of sugar) almond milk latte and a green smoothie consisting of kale, sometimes beet, frozen banana, frozen pineapple, coconut water, and chia seeds) * This combo changes daily to keep it interesting

L : Big kale salad, a couple cups of kale, sliced turkey, black olives, feta cheese, and homemade dressing: 

1/3 cup grapeseed oil, 3T balsamic vinegar, 3 T sugar, 1 t salt, 1 t crushed garlic,

D : Chicken and Rice – We have a family joke about how often we eat this combo, but you cannot deny how versatile and healthy it is. My kids are always asking, are we having chicken and rice again? I have a million varieties including a soup version. So good!

Snacks: Raw almonds (good protein and packed with wrinkle fighting vitamin E), avocados (antioxidents and tons of good fat), oranges or grapefruit (a great snack to boost vitamin C, and builds collagen, hello younger skin!)

+Keep drinking lots of water, green and dandelion tea in between meals will give you energy.

I also refer to this topic in a later post HERE on the blog.

Comment with any additional questions, comments and your favorite smoothie recipe! Here’s to a healthy 2017!