Author

Shalice Noel

Family Fit workout

by Shalice Noel

Ideas for family fitness:

  • Play tag, swim, toss a ball, jump rope, hula-hoop, dance to music or even play a dancing video game. It doesn’t have to be sports—just get your family moving!
  • Walk the dog, go for a jog, go on a bike ride, take the stairs or head to the park and let kids run around for a while.
  • Celebrate special occasions—like birthdays or anniversaries—with something active, such as a hike, a volleyball or soccer game or playing Frisbee at the park.
  • Get the whole family involved in household chores like cleaning, vacuuming, and yard work.
  • Walk instead of drive whenever you can. If you have to drive, find a spot at the far end of the parking lot and walk to where you’re going.
  • Park farther away and count with your children the number of steps from the car to your destination. Write it down and see if you can park even farther away on your next stop.
  • Train as a family for a charity walk or run.
It is no surprise, the kids chose Star Wars for Halloween this year. Their slight obsession with the movies and characters, led us to climb our hill, don our characters and attack the clones!! While I don’t recommend wearing white pants and sandals on the side of a mountain, do dress us and enjoy the family time. See our aviator halloween here, bat and fairies, lifeguards and sharks, and batman and catwoman.
Hope you had a good weekend, it went way too fast!

Before October ends, I wanted to publish 9 of September’s bestsellers. Here below is what you’ve been shopping! Happy Friday!

1.(Gym or Mom) Bag
2. Tank in black
3. Fendi bag
4. Necklace
5. UGGS
6. Leopard bike shorts
7. Leopard tote
8. Cardigan in camel color
9. Jeans

Shop the September bestsellers by clicking below:

Q and A – collagen

by Shalice Noel

Most of you know I’ve been taking liquid collagen. I have been taking vital protein collagen peptides since I was pregnant with Levi, but I recently ran out and decided to try something new. I had a couple followers ask me if I’ve tried liquid collagen since it has a 90% absorption rate versus 30% for a powder. I put it off for months and said not now, until a follower said, my husband co-founded this, can I send you some. WOW. Within 4 weeks, I had less knee joint pain, more hair growth, and my skin looks great. I sent some of my dad’s birthday, and he called me saying wow this has helped his knee joint pain SO much and that he wants a link to share it with his brother in MN! Please forward any additional questions. I love hearing from you!

Here are a sample of the questions I’ve been asked lately.

Can I just take the LIFE and not TRIM?

Yes! Some girls have 2 bottles of LIFE on smart ship, 2 tablespoons of LIFE a day equals 2 bottles a month. Take the LIFE, and you can experience all the benefits of liquid collagen!

When will I start seeing the benefits?

They say to give it 3 months, I saw less joint discomfort within 2 weeks of taking it, and hair growth (hello baby hairs!) at 6 weeks.

Which flavors do I buy?

I tried the chocolate in trim, but I didn’t like the flavor. However, worth noting, the chocolate is gluten free. I like the trim in lemon or mango, its tangy and yummy.

What’s the discount code?

 3697593 for $10 off or select “smart ship” for a discount!

Can I get a link?

HERE is a sample of my cart.

Give me the 411 on Trim . . .

Trim features an innovative first in the world combination of two leading technologies for a body transformation experience CLA to accelerate fat reduction and collagen HA matrix technology to improve muscle tone and restore youthful skin. CLA has been shown to decrease body fat. CLA not only supports fat metabolism, it actually helps block fat transport from the bloodstream into fat cells. Multi-patented award-winning Collagen HA matrix technology replenishes collagen and HA (hyaluronic acid) levels in a highly absorbable form restoring youthful looking skin and supporting joint and muscle fitness. What are you waiting for?

How does Burn work, what’s in it, and when do you take it?

I take one capsule in the AM with breakfast. It has caffeine so it gives me energy (for that afternoon slump) but no jitters.

Burn is a scientifically formulated thermogenic that increases your metabolism with a powerful blend of plant-derived, fat-burning ingredients.*

A potent coastal seaweed extract, fucoxanthin has been shown to promote fat oxidation. Burn contains three times more than leading brands.*

Berberine from the Indian barberry plant and essential chromium complete the trio of key ingredients. Both help to support healthy blood glucose levels within the normal range, to ultimately reduce unwanted cravings.*

Finally, olive fruit extract adds nutritional support while coffee bean and green tea supply natural caffeine. The result? Burn is so effective, we’ve included it in both the M3 weight management system and our Lean Body Sculpting System.*

Why is LIFE liquid collagen different? Give me the science behind it

It’s award-winning multi-patented and Collagen HA (hyaluronic acid) matrix technology is clinically shown to improve joint mobility reduce discomfort and promote healthy cartilage and connective tissue. It gets better . . . Liquid Biocell reduces wrinkles from the inside out and even goes an important step further — it helps reduce the enzyme that can make your skin age. How cool is that?

How do you take it?

1 tablespoon of LIFE and TRIM in the AM and 1 tablespoon of LIFE in the PM.

How do I get free liquid collagen? LOL Is that possible?

Funny you ask, YES! Use your referral code, add it to your Christmas card even, and tell your friends and family to use that code when they purchase. They get $10 off and you get product credits FOR FREE LIQUID GOLD.

Have additional questions?

Email me, shalice@shalicenoel.com. Thanks for reading!

Kitchen Reno 101

by Shalice Noel

Make sure to check out our house tour on IGTV before you read this post.  It will show you the best before content.  When we purchased our new home we knew a kitchen renovation would be in our near future.  We held off renovating it for half a year to really get a feel for what was working and what didn’t work in the existing kitchen.  What we discovered was the kitchen had too many cabinets, it was dark and we really wanted seating at the large island.  The multi-colored finishes was an eyesore and oh…did I mention…never own white laminate countertops.  Those babies were stained within a month of us moving in.  No joke. The pomegranate stains never came out!

As we started the design process for the kitchen, we considered the modern aesthetic we typically like with some touches of drama.  We did lots of pinning on Pinterest for a design wish list.  However, our house has a distinct style and we wanted our new kitchen to reflect its unique style. We gave up some ideas for the sake of a holistic home design.  We were inspired by simple, bright Danish style kitchens with neutral colors to harmonize our existing terrazzo tile flooring and modern Asian home aesthetic. Mission, accomplished.

We liked the layout of our kitchen and the original custom cabinets were in great condition, so we chose to resurface the cabinets with new soft close doors.  We chose Birch wood slab doors and Cambria “Whitehall” quartz counters to keep the kitchen bright and neutral.  A nice thing about our renovation is that we were able to keep our appliances.  That was a huge cost saver.

Reid and I are 100% responsible for the design of our kitchen.  We used a sketch-up model to visualize our material choices but most of all used the simple modeling tool to design our custom island.  My favorite part of the kitchen is the new island.  We see a curve trend coming to kitchen designs.   Do you remember roll top desk?  Well here is our island secret.  The sides of the island are cladded in tambour panels.  This is the same material used to make the old roll top desk our Grandma’s owned and loved.  We love the idea of using something for other than what it is intended for.  We can’t wait to sit at the island, drink coffee and work on our laptops.

The design of the backsplash was a tough decision.  There are so many options and can easily go the wrong direction.  We debated using tile, but the grout lines bothered us.  We thought about German shmear stone veneer, but thought it would be impractical to clean.  We considered Calcutta marble, but thought the veins would compete with the terrazzo floors.  So in the end, we chose the simple white route.  We continued our countertops up 30” for our backsplash to align with the bottom of the hood.  We also chose to go simple with the drywall hood.  We used an internal hood that is already enclosed.  Therefore the drywall surround is just a shell.  It took Reid about 3-4 days to frame and drywall.  We are really happy with how it turned out.  Next step is a floating shelf flanking each side of the hood.

For lighting, we wanted gold accents.  Our house already has a lot of geometric shapes, so we looked for lighting shaped with strong geometry.  Enter light above the island.  We liked the skinny geometry of the LED lights with the strong geometry and the fact that you can see through it.  The pendant provides a good amount of light as well.  We then added three identical Tom Dixon Copper Round Pendants.  They hang perfectly over the sink and in front of window.  We chose gold accent colors because we love how it pairs with the birch wood cabinets.

Let us know your kitchen questions.  I’ve sourced all I can think of below.  Please reach out with questions or just hire Reid to help!

XO SN

Wood tambour // Chandelier above the island // Countertop: Cambria “whitehall” // Cabinet refacing // Lights above the sink // Sink (which I love!) //Faucet by Moen // Counter top Chairs // Hardware // Hood insert

These super soft fleeces from Abericrombie are on sale, under $50! I love how they are easy to wash, SUPER soft and affordable. To all my Midwest friends, this is a great alternative to a coat. My dad said it is 38 degrees in Chicago. This fleece is perfect for that weather.

Happy Friday!

Boots (40% off) // Dress // Plaid Shirt // Bracelet

My in-laws are visiting and it’s been a HUGE blessing. They’re helping us with small projects and Reid and I go drop off donations, shoot campaigns, and keep the coffee shops in business.
Lots of exciting stuff coming up, like a top secret project. Until then, shout out to Brooks for matching with me in buffalo check!
I linked some more buffalo check for the whole family below!

Today is Amazon Prime Day! I rounded up some of my favorites for home and fashion. Also, check out my Amazon influencer page! On it I include my home, food and fashion favorites that I buy on repeat.

1.These bean bags are so soft and comfy.

2. Our Vitamix is on sale! 12% off and I use it DAILY. It has almost 3,000 reviews!! I’m a huge fan, I use it for celery juice.

3. Gorgeous cutting board!

4. This espresso machine is $100 off!

Fashion

From $35 to $24. this long cardi,

Turtleneck in apricot looks camel and is $16.99! Almost 1400 ratings!

This cute stripe sweater is perfect for fall and 2300 ratings.

Today, I’ve had a splitting headache so I’m taking the day slowly. We shot pictures downtown Pasadena, got coffee and enjoyed Reid’s first week off in a while. He took time off because his parents are visiting. Its been so lovely. Despite having them help us paint the kitchen, we’ve found time to enjoy ice cream on the patio, and long evening chats.

Btw, my colugo promo code is back! Shalicenoel20. I wrote all about it on THIS POST.

Shoes

Tops

Dresses

Jeans

Jackets (I got my first leather jacket from the Shopbop Sale)

While the kitchen is getting finished up, I still feel like I’m facing a mess and I can’t find anything. However, kitchen mess aside, I’m excited to get ready some Christmas gift guides, while shopping some sale finds (hello $42 boots!). We also plan to shoot campaigns this weekend. My in-laws are here and I made them my chocolate cake. Grandpa was a FAN. I hope you can find time to re-charge, light a candle, decorate and enjoy those you love.

AEO

Bloomingdales

Mango