Since cookies have fueled progress, innovation, and overall societal happiness since the early 1900’s, it only seems apt that today’s Foodie Friday is about this ubiquitous dessert. And since cookies should be enjoyed by one and all, I’m including a GF option. You’re welcome.
Shalice Noel
Me and my friend Tasha went to the flower market and must have been an orange mood because we picked out all the orange flowers with the exception of eucalyptus. It was an invigorating morning seeing all the beautiful bunches of flowers and closely followed by double shot lattes. A must. If you’re familiar with my instagram and stories, you will notice I have been wearing these jeans on repeat. They’re so fun to wear and really flattering. Don’t forget to check in to shop my instagrams if you haven’t. Happy Thursday!
linen cotton top STORETS :: farrow jeans instaslim DL1961 :: heels MATT BERNSON :: SIMILAR :: sunnies CHLOE :: bag MAR Y SOL :: earrings ADORNMONDE
photo’s by TASHA
Many people ask me about my fitness routine and diet. The truth is, I really don’t have a routine at all. With four kids at home during the summer, my workout is keeping up with their high energy and high impact youthfulness. I call my fitness more organic than routine.
Here I’m showing a recent trip to our favorite park. Getting the kids’ shoes on and them out the door is my typical warm up. My fashion minded self always slaps on some lipstick too before grabbing my keys. However, this park day had a new focus for me. I grabbed a jump rope and resistance bands with the intention of getting a workout in while the kids played on the playground. Well, I did get some jump roping in, but the kids were more interested in what I was doing rather than playing on the equipment. In the end we all worked out together; they burned energy while I burned calories. I’d say that’s a win-win.
Here are some benefits to jump rope:
Great Cardio
Great for cognitive and physical health
A jump rope fits in my purse.
It’s something you get better at with practice
The kids totally want to participate too
Recommendations before jump roping:
Go to the bathroom before you get started
Wear this type of sports bra
Here is a great jump rope
Here are some benefits to resistance bands:
Builds strength and tones muscle
Variations of movement = full body workout
They also fit in your purse
They may be used as a slingshot
Here is a link to some resistance bands
Here’s what I’m wearing NOKAOI
See more on my DIET and more WORKOUTS to do with your kids.
I hope our video inspires you to dream up opportunities for an organic workout with the family. Life with kids is a discipline of endurance. Take advantage of their youthful energy and get yourself fit.
XO
Shalice
Last week, I had the honor of meeting the Liketoknow.it team in Venice, CA. They were in town from Dallas, for the debut of their mural on 228 Main Street in Venice, CA 90291. It has a variety of colors – and shapes and it was fun seeing people’s reactions when they walked by. So pretty and well done team LTK!
If you haven’t downloaded the app, do it HERE! Also, I wrote a blog post on how to sign up for Liketoknow.it so you get links to what I’m wearing to your email.
What’s your favorite mural? We’re off to Laguna to meet a dear friend of mine. Happy Humpday!
off the shoulder top MISA LA :: jeans BLANK NYC SIMILAR :: heels VINCE CAMUTO :: earrings BAUBLE BAR :: SIMILAR :: sunnies MCM
3 Things You Need to Know About the LA FLOWER MARKET
Selection is seasonal. Potted plants are offered year round, so you will always find something from peonies to house plants. I got a huge banana leaf plant for our house that is stunning!
$1 entry
Go early. The early bird gets the best selection. No joke!
Comment with your favorite flower below!
drop earrings ADORNMONDE :: sweater (on sale!) NORDSTROM :: jeans LEVIS:: flats SAM EDELMAN :: sunnies ASOS :: photo’s by TASHA
There’s nothing like a pop of red, or even ruffle for that matter, but lately, I have been investing in red. It pops, looks great in photo’s and events, and doesn’t show stains as much as white. I’m sold. Ruffle plus cold shoulder is a plus. This top hits all the boxes but sadly only a few sizes left. I really can’t wait for the weekend, we’re going to do a last minute stay cation. Any ideas where?
See more red favorites:
What I’m Wearing
one shoulder top DVF also HERE
:: jeans BLANK NYC and HERE :: sandals SOLUDOS :: sunnies CHLOÈ :: earrings ADORNMONDE :: hat NORDSTROM
I’m usually really bad at getting to the gym, insert exercise bands and jump rope at home or the park. The kids don’t always like the gym nursery ( I don’t blame them) and do to keep the peace I workout whenever I can. It’s no secret that it makes it 100% easier to workout when I have new workout threads. I’m loving this workout bra and comfy pants I’ll also use again for the airport.
I handpicked 5 activewear pieces from the Nordstrom Anniversary Sale. Act fast as sizes are limited and prices go back up August 7.
Zella sports bra
Zella bomber jacket
Zella flare pants
Adidas tank (never enough lightweight tanks!)
Zella dramatic top
sports bra ALO YOGA :: Capri UNDER ARMOR :: bag LIEBESKIND :: sunnies QUAY AUSTRALIA :: sneakers UNDER ARMOR similar
shorts (sold out) SIMILAR :: sweatshirt SIMILAR :: muscle tank :: chuck taylors similar :: tweed baseball cap :: cardigan SIMILAR ::
Today is the first day of public access for the Nordstrom Anniversary Sale. What that means is you don’t have to be a card holder to shop the sale, yay! Don’t worry, there are still really good items up for grabs but I wouldn’t delay if you have your eye on something to get your desired size. You can still get points if you’re a rewards member. I just include my phone number to still gain points without using my Nordstrom Credit Card. For instance, hubby just asked me to add this to my cart (because I can’t resist him in a henley), glow-in-the-dark pajamas for the kids, and I fell for these, one can’t have enough pj’s right? Shop my faves and raves below — still in stock at least for now! See another on sale look HERE.
XO Shalice
Off the Shoulder Dress PAIGE :: Hobo Bag REBECCA MINKOFF
:: boots RAG + BONE (sold out) similar I also like THESE :: Necklace NADRI :: cigar band ring FRIDA ROTHMAN :: sunglasses (only $35!) QUAY AUSTRALIA
Date night is usually pretty low key, food, coffee, and a long walk so comfy booties are a must. Reid actually picked out this outfit which is pretty sweet. I feel like as much as I like to style myself and others, I like him to like what I’m wearing. So, I like this dress even more because he likes me in it. Make sense? Major plus, this whole outfit is on sale from the boots to the jewelry.
What’s your favorite date night outfit? I love wearing dresses and HERE I’m wearing a pink one. Don’t forget, I updated menu tab so you can shop my instagrams HERE.