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Diet

Family Outfits Style workout

5 Workouts to Do with your Kids

May 19, 2017

leggings c/o SWEATY BETTY :: my black tank UNDER ARMOR :: her black tee similar…

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Fall Fashion Fashion Food Outfit Outfits Style

Athleisure – DIET

January 20, 2017

top and bottoms VARLEY :: ring NORDSTROM :: sneakers REEBOK :: camel coat SIMILAR  The MOST requested topic has been DIET. While, I’m no expert, or dietician, Here’s what on my plate on an average day. I try and limit sugar and bread in my diet, although I believe in cheat days! Here’s a normal day minus birthday parties and taco Tuesday! Also, some key athletic apparel can not only motivate you to work out, but up your casual game. I show…

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Fall Fashion Nike Nordstrom Outfit Outfits Style

Staying motivated with Nordstrom Activewear

October 30, 2016

  Nothing beats a refreshing run on the bridge at golden hour. Although, if I’m honest, I’ll admit I get tired and easily bored with daily workouts. So tunes, new gear (hello cute Nike tank!) and changing up my routine are essential. So many of you have asked for my diet and exercise routine. While I will not go into much detail, the five minute explanation is this. I usually run 3 times a week and strength training 1-2 times a week.…

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Diet FAQ Outfits

FAQ – Your questions, answered

May 4, 2016

Frequently Asked Questions 1. How tall are you? 5’9″ 2. What is your nutritional plan? I strive to eat healthy and thank God I have a fast metabolism, but the key is to stay healthy. Here’s a “sample:” breakfast: I usually eat boiled eggs, coffee and green smoothie. Hubs varies the ingredients depending on whats not rotting in our fridge, just kidding, or am I? Our smoothie usually consists of kale, frozen bananas, frozen pineapple, aloe vera juice, ginger, garlic…

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