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workout

Outfits Style workout

5 Activewear Finds from the #Nsale

July 24, 2017

I’m usually really bad at getting to the gym, insert exercise bands and jump rope at home or the park. The kids don’t always like the gym nursery ( I don’t blame them) and do to keep the peace I workout whenever I can. It’s no secret that it makes it 100% easier to workout when I have new workout threads. I’m loving this workout bra and comfy pants I’ll also use again for the airport. I handpicked 5 activewear…

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Family Outfits Style workout

5 Workouts to Do with your Kids

May 19, 2017

leggings c/o SWEATY BETTY :: my black tank UNDER ARMOR :: her black tee similar…

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Style Weekend workout

4 workout tips for the lazy

August 15, 2016

1. Start somewhere. They say it takes two weeks to create good habits. I recently got back into running. So hard. But beyond the benefits to the body, I started to see other benefits  – clearer thinking and better sleep. 2. Run to a fun destination. I’m a bored runner so I need music and a destination. I found I run better knowing I have a destination. 3. Add wall sits to your run. Warning, they’re killer! What are they?…

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Shop Style workout

Work Out Wednesday

July 20, 2016

Work Out Wednesday Get Musical This week I thought I’d share a playlist to get you through your workout. It’s an hour of tunes to get you warmed up then pumped up, and even cooled down. I chose my music carefully because I need a great beat that makes me forget I’m sweating, but I also want to make sure it’s something my kids can overhear without having an awkward conversation. So this playlist is full of confidence boosters and…

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Collaborations Equinox workout

EQUINOX time with a trainer

April 4, 2016

    I’ll be the first to admit that I’m no gym rat, and machines generally intimidate me. So you can imagine my excitement level at meeting with a trainer at Equinox. (It hovered around nil.) But I’m proud to say that I survived the first meeting unscathed and motivated! I met with Nick and discussed diet, health history and my usual workout … or lack thereof. We also discussed my fitness goals and what I wanted to accomplish. So, without…

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